Therapy Services in Houston Texas
Let's grow together
✧
Let's grow together ✧
Our Values:
Authenticity
‣
Openess
‣
Kindness
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Our Values: Authenticity ‣ Openess ‣ Kindness ‣
Therapy & Coaching Services in Houston
Therapy available virtually in Houston and throughout Texas. Online coaching services are available nationwide.
“She's an exceptional therapist when it comes to relationships, people-pleasing, and boundaries.”
“What makes her truly stand out is her client-focused approach. Sanah tailors her counseling to each individual's needs, delivering personalized support and achieving remarkable results. She's a valuable asset to the field of mental health counseling, and her clients are in excellent hands. Highly recommend!”
- Kristie Tse
Individual Therapy for Women
Individual therapy sessions allow us to reflect on possible past trauma, current concerns, and future worries. We will identify goals and work towards developing and practicing strategies to accomplish them. Throughout sessions, we will learn how to shift thought patterns, develop new coping skills, and reflect on your communication style. The ultimate goal is to reach a greater sense of self-awareness and contentment.
Couples Counseling
Research shows the biggest contributor to unhappiness in romantic relationships is lack of consistent and transparent communication. Couples counseling sessions will spotlight effective communication strategies, emotion regulation tools, and a safe and neutral space for both sides to share their perspective. By focusing on each other’s styles and learning more about your partner’s world and perspective, both sides will gain new insights about their partner.
Life Coaching for Women & Couples
Life Coaching sessions will allow you to gain some clarity regarding your current and future goals and aspirations. There are a multitude of topics we can choose to focus on, including, relationships, career, health, time-management, and organization. We will work together to create a step-by-step plan so you can start living your best life!
Don’t Wait Any Longer.
Start Growing Today.
Let's get started
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Let's get started ‣
Our Values:
Authenticity
‣
Openess
‣
Kindness
‣
Our Values: Authenticity ‣ Openess ‣ Kindness ‣